Take this the night after a massive training day.

Do you need to enhance recovery on your most demanding days? Perform 100% in tough stage races? Recover day by day during high-load periods? Or is it your race day tomorrow? If one answer is yes, then scoop in this delish cream in order to get: 

• Calcium Caseinate (promotes muscle growth and strengthens bones).
  
  
• Colostrum (boosts cellular metabolism and regeneration of cells. Also crucial to the protection and prevention against infections that can attack your body).
  
  
• L-Glutamine (repairs muscle fibers and offers buffer effect against lactic acid).
  
  
• L-Tryptophan (releases serotonin involved in regulation of sleep and pleasure. It regulates anxiety, insomnia and stress).
  
  
• Amylopectin (dissipates insulin and improves absorption of protein).
  
  

The ultimate power dessert you enjoy minutes before sleep.

Two scoops of chocolate or vanilla Night Recovery Cream mixed with your milk of choice (water will do, too), stirred with spoon into a pudding-like texture is not only your dessert that should be eaten a few minutes before going to sleep, but also your fast track to feeling your best on your race day. Report back to us once you try it!

226ers: What happens when you stay true, and care enough to solve the missing piece –⁠ optimal digestion. 

Stemming from a professional low, 226ers is a testimony of a lifelong dedication. At only 13 years of age, today's founder and CEO, Jesús Sánchez, switched from team sports to individual after reading his first book on sports nutrition. He then swam, windsurfed and skied his way into adulthood. Because he saw so much improvement resulting from hard work and paying attention to looking after oneself, nutrition became his lifelong interest.

During his triathlonist years, Jesús explored the relationship further, with major breakthrough happening when he had to drop out the Ibiza Ironman in 1999. He went deeper into his studies and emerged back in 2004, stronger but still challenged by endurance events: his issue were digestive problems breaking in final stages of competitions. He wasn't the only one though, other athletes knew this well. 

What followed involved his doctor, coach, dietician, numerous scientific studies, testing all possible products on the market, and almost straight out detective work!

It panned out big time: in 2010, Jesús began to work on his own composition based on his research. Gluten and sugar went out the window, whereas eating the cleanest sources of nutrition (think natural foods!) and focusing on hydration became the main pillars. His performances improved, and the rest is history. Together with founding 226ers, this Spaniard became the European long distance champion at the Roth Challenge, breaking the 9 hour barrier. Hattrick in Ironman World Championships followed. His life had changed, both professionally and in sport, all marked by nutrition suited to his needs –⁠ a message his company carries for others dedicated not only to winning, but to thriving longterm, in all areas of life.